Month: May 2018

The Potato Couch Guide To Start Losing Weight

We all have periods when we simply sulk at home on the couch in front of the TV, doing nothing but munch on unhealthy snacks for hours while watching Keeping Up with the Kardashians or Uncle Grandpa. Whether you are a couch potato for a day or a month, this type of inactivity and passiveness [Continue]

The Truth about the Master Cleanse

The Master Cleanse Diet is a method used to help detoxify your system. This diet takes around six to ten days. The diet is also known as the Maple Syrup Diet and the Lemon Detox diet. In the year 1941, Stanley Burroughs was the one that introduced everyone to this incredible diet. When on the [Continue]