Day: May 9, 2018

The Potato Couch Guide To Start Losing Weight

We all have periods when we simply sulk at home on the couch in front of the TV, doing nothing but munch on unhealthy snacks for hours while watching Keeping Up with the Kardashians or Uncle Grandpa. Whether you are a couch potato for a day or a month, this type of inactivity and passiveness [Continue]