The Master Cleanse Diet is a method used to help detoxify your system. This diet takes around six to ten days. The diet is also known as the Maple Syrup Diet and the Lemon Detox diet. In the year 1941, Stanley Burroughs was the one that introduced everyone to this incredible diet. When on the [Continue]

You could be enjoying a perfect day, then all of a sudden feel a burning sensation that causes discomfort below your breastbone or upper belly. At that moment, your mood gets crippled and you could become extremely uncomfortable. That irritation is what is called a heartburn. In most cases, heartburn is as the result of [Continue]

Lemon water started to get a lot of buzz after Hollywood celebrities like Dina Manzo (Real Housewives of New Jersey star) and Gwyneth Paltrow tagged this as a wonder drink. They are both convinced that it can aid weight loss. But some are questioning if this belief is too good to be true. According to [Continue]

Diabetes, оr dіаbеtеѕ mеllіtuѕ, іѕ a grоuр оf mеtаbоlіс dіѕоrdеrѕ whісh саuѕеѕ the blооd sugar or blood gluсоѕе levels of the body to rise drastically. Inadequate іnѕulіn production bу thе body іѕ thе mаіn contributory factor for dіаbеtеѕ. Hоwеvеr, diabetes mеllіtuѕ саn аlѕо bе саuѕеd when thе body does nоt rеѕроnd normally tо the effect [Continue]

With so much information offered for free anywhere, it is quite a challenge to determine which one holds truth and valuable to you. When it comes to weight loss, you do not need to complicate things. Shredding some excess pounds is often as easy as eating right and getting active. Although limiting calories is an [Continue]

Garcinia Cambogia is also known as Malabar tamarind. It is a tropical fruit that is currently known more for its weight-loss benefits. It is also known to help regulate blood sugar and cholesterol levels. People with diabetes take supplements with it since it helps the body use glucose more easily. It has also shown benefits [Continue]

Staying fit at 70 can be challenging especially if you haven’t been paying much attention to your fitness in your younger years. Most people take this stage as a good excuse to simply sit back and relax. While this is reasonable especially now that you finally have the well-deserved break from work and other responsibilities, [Continue]